The FTR Roller (FTR - Finger Tip Ribbed) has a unique design. As the ribbed surface is shaped to mimic a massage therapists fingers and finger tips, to target a specific area.
Ideal for light to intense self-myofascial release depending on the amount of body weight you apply.
Extremely versatile, as the roller can be used to massage your lats, quads, lower back or any other large muscle group.
It has been designed to withstand constant, heavy, and repeated use without breaking down, as it has an extremely strong hard inner plastic tube.
Compact design ideal for travel.
Included is an instructional DVD that take you through a range of exercise that can be carried out using the roller.
Iliotibial band syndrome (ITBS or ITBFS, for iliotibial band friction syndrome)
Foam rollers are used by many people to help loosen the iliotibial band and can help in the prevention and treatment of pain to this area.
Size: 12cm x 30cm (4.8" x 12")
Surface: Ribbed EVA Foam
Instructional DVD: Included
Ideal for kit bag and travelling