For recreational runners and cyclists who want integrated GPS with smart guidance.
Training Benefit gives you instant feedback after your session
Tracks your route, speed and distance using built-in GPS
Running Index scores your performance
Slim and lightweight design, only 58 grams
Rechargeable battery, 12h in continuous use with GPS on
Allows you to share your training with your friends
Training Benefit
Motivating feedback straight after exercise.
Fitness Test
Tells you exactly how your fitness is developing.
Training Load
Helps you find the perfect balance between rest and training.
Running Index
Illustrates how your running performance is developing.
Smart Calories
Lets you know exactly how many calories you’ve burned.
Body measurement features:
Average and maximum heart rate of each lap
Average, minimum and maximum heart rate of training
Heart rate – bpm / %
HRmax (age-based)
HRmax (user set)
Polar Fitness Test
Polar OwnCal® – calorie expenditure with fat percentage
Polar OwnCode® (2.4 GHz W.I.N.D.) – coded transmission
Polar sport zones
Polar ZoneOptimizer - personalized sport zones
Training benefit
CS cadence sensor W.I.N.D. features:
Bike settings – for two bicycles
Cadence – current, average and maximum
CS speed sensor W.I.N.D. features:
Autostart/stop
Bike settings – for two bicycles
Distance – training, lap, and total
Speed – current, average and maximum
Data transfer:
Compatible with Mac (Intel-based) via USB cable
Compatible with PC via USB cable
Compatible with polarpersonaltrainer.com via USB cable
Integrated GPS features:
Back to start
Route mapping – opt. with polarpersonaltrainer.com web service
Running Index
Speed/Pace – current, average and maximum
Vahemaa – treening, ring ja kokku
Polarpersonaltrainer.com features:
Advanced training analyzing
Map view
Recording features:
Totals
Training files (with summaries) – 99
Weekly history
Training features:
Number of laps – 99
Sport Profiles (5 fixed sport profiles)
Graphical target zone indicator
Automatic lap recording
ZonePointer
ZoneLock
Watch features:
Backlight
Date and weekday indicator
Display text in English, German, French, Spanish, Portuguese, Italian, Dutch, Danish, Finnish, Norwegian and Swedish
Dual time zone
KeyLock
Low battery indicator
Rechargeable battery
Battery life: 12h in continuous use with GPS on, 11 days when training 1h/day with GPS on
Time of day (12/24h) with alarm and snooze
Water resistant – IPX7
s3/s3+ stride sensor features:
Speed/Pace – current, average and maximum
Running Index
Cadence – average and maximum
Average stride length
Distance – training, lap, and total
Polar RC3 GPS with heart rate:
Polar RC3 GPS training computer
Polar H3 heart rate sensor
USB cable
RC3 GPS Getting Started Guide
Polar RC3 GPS without heart rate:
Polar RC3 GPS training computer
USB cable
RC3 GPS Getting Started Guide
Polar RC3 GPS BIKE:
Polar RC3 GPS training computer
Polar H3 heart rate sensor
Polar CS cadence sensor W.I.N.D.
USB cable
Universal Bike Mount
RC3 GPS Getting Started Guide
CS cadence sensor W.I.N.D. User Manual
