GoFit Adjustable Core Wobble and Balance Board

Challenge yourself and build strength in your core muscles, while you increase your balance and develop stability with the GoFit Core Wobble Board. This is an excellent way to add a new level of difficulty to any workout, including yoga or pilates. The Core Wobble Board includes an excellent training manual to empower you with exercises to increase your balance, strength, and functionality. You will feel better, have more energy and reduce pain for a more active lifestyle.

Made of premium laminated hardwood, the highly-portable Wobble Board has a durable, slip-resistant surface that's easy-to-clean. The high-impact polyurethane base is fully adjustable up to 4 inches. Increase the level of difficulty as your ability improves. The higher the board, the greater the difficulty in balance and stability.

KEY BENEFITS
Develops stability and core strength
Increases functionality in everyday life
Reduces pain and fatigue
Increases energy for an active lifestyle
Reduces instability
Increases body's ability to manage stress
Helps promote lean muscle development
Helps in weight loss

TARGET AREAS
Legs
Abdominals
Core muscles
Glutes
Cardiovascular
Balance

SIZE:
15½" Diameter x 3" Height, adjustable to 4" Height